Ya- Hoo!!!

My goal for this week was to be down 10 pounds, well 9.4 lbs is close, so I am happy!!! Surely by next week I can shed the .6 pounds I need to get to 10 lbs. total. Hopefully I will exceed the 10 lbs.

Actually my target weight loss for these 10 weeks is 17.5, and this was week 5, so I am over half way there. I'm confident that I will make it. I am sold on this Weight Watcher's program - it has really been an inspiration to me. I've tried to go this route many times before, but this is the first time that I have been this confident and encouraged. And, once again, the exercise and vitamins/supplements are helping a lot. I have definitely started thinking before I eat and have begun to make wise choices about food. I now feel like I am in control of my eating habits and I have stopped letting the food control me. It's a very empowering feeling. I can do ALL things through Christ which strengtheneth me. Phil. 4:13